Everything is fluid, except your poop.

All experiences in life are fluid, they intertwine as life progresses, there are very few absolute truths.

Life as a whole is fragile, that is why holistic health is oh so important.

[Soy Candle obsession on Fleek]

When your body is out of sorts, your spirit is out of sorts and when your spirit is out of sorts, your mind is out of sorts.

So maybe you feel a little down today?

Because life isn't necessarily going your way.

Ask your self...

Do I need to poop?

Physically, you feel sluggish, and mentally you are unmotivated.

Ask your self...

Do I need to poop?

No one ever likes to talk about it, but I've lived it too many times not.

one of the simplest ways to a clear mind and wholly peaceful life is to breath intentionally, drink water and poop.

Everyday. Multiple times a day.

Namaste.